Our bodies are amazing and made up of minerals that each play an important part in how our bodies function and our overall wellbeing. During the day when we work, play, exercise, run errands, chase around after the kids or experience general stress, we lose those essential minerals from our body. As we keep on ‘going’ and push through our daily-life these stressors will continue to take a toll on our bodies.
What does that mean you say? Well being constantly on the ‘go’ with a lack of down time, relaxation + poor sleep can lead to our mineral levels being depleted. Ultimately, this can add up to poor overall health and wellness for our body, skin and mind.
It is not all bad news, that’s where regular bath rituals using natural Sea Salt can HELP.
A regular 20-minute bath ritual allows our bodies to unwind, calm, provide muscle relief, detoxification and skin rejuvenation. The down time that we get in the bath provides for a total mind, body and soul restoration. Now who doesn’t want that!
At a + a Pure Bath Co. our range of Salt Bath Soaks make it easy for you to add a bath ritual to your life. No need to run around the department stores as you can simply order online and have it delivered to your home = more time to relax in the bath.
We source quality SALT for all our products and only use certified organic raw botanicals and ingredients from reputable Australian distributors. Our distributors are certified by Australian Certified Organic ACO standards and USDA NOPS standards. So you can relax in your bath knowing that your Bath Soak is All-Natural + Organic, no fillers or unnecessary ingredients.
One more tip with bathing rituals, the key is to find a ritual that suits you. Some people like to read, listen to music, drink tea, have a glass of wine or catch up on Netflix shows while they soak. Whatever it is that brings you joy in your bath ritual, go ahead and do it. Make bathing and self-care a priority and you will see the benefits immediately!
Enjoy your bath and remember its better to bathe with natural products –
‘Bathe with Nature’. xo
Donna
Founder and Bath Enthusiast
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